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	<title>Comments for Victoria Wellness Professionals</title>
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	<link>http://blog.victoriawellness.com</link>
	<description>Victoria&#039;s Premium Fitness and Coaching Facility</description>
	<lastBuildDate>Thu, 21 Jul 2011 18:30:41 +0000</lastBuildDate>
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		<title>Comment on Go For The Burn Baby&#8230;&#8230; by muscleBurner</title>
		<link>http://blog.victoriawellness.com/2010/06/go-for-the-burn-baby/comment-page-1/#comment-3638</link>
		<dc:creator>muscleBurner</dc:creator>
		<pubDate>Thu, 21 Jul 2011 18:30:41 +0000</pubDate>
		<guid isPermaLink="false">http://blog.victoriawellness.com/?p=1312#comment-3638</guid>
		<description>Hi, I was reading your article &quot;Go for the burn baby&quot; and can agree, with that burn alone does not render muscle mass. However, the burn process is what cut your muscle to produce better results. Ask 10 bodybuilders and they will render 10 different answers. However, weight training is a slow process that cannot be rushed into. Conditioning your muscle is the number one rule. After that process passes then increased weight training is where you get the muscle growth and size. I get better results burning muscle to get the condition ready for the higher weight training and low reps to increase size. Exercising only will not make a person to lose weight is the amount of calories consumed daily will assist in losing weight. As muscle growth will increase metabolism to assist in the burning process and lean muscle.</description>
		<content:encoded><![CDATA[<p>Hi, I was reading your article &#8220;Go for the burn baby&#8221; and can agree, with that burn alone does not render muscle mass. However, the burn process is what cut your muscle to produce better results. Ask 10 bodybuilders and they will render 10 different answers. However, weight training is a slow process that cannot be rushed into. Conditioning your muscle is the number one rule. After that process passes then increased weight training is where you get the muscle growth and size. I get better results burning muscle to get the condition ready for the higher weight training and low reps to increase size. Exercising only will not make a person to lose weight is the amount of calories consumed daily will assist in losing weight. As muscle growth will increase metabolism to assist in the burning process and lean muscle.</p>
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		<title>Comment on Carpal Tunnel Syndrome-What, Why? by Buffalo Chiropractor</title>
		<link>http://blog.victoriawellness.com/2010/07/carpal-tunnel-syndrome-what-why/comment-page-1/#comment-3419</link>
		<dc:creator>Buffalo Chiropractor</dc:creator>
		<pubDate>Wed, 06 Apr 2011 19:14:13 +0000</pubDate>
		<guid isPermaLink="false">http://blog.victoriawellness.com/?p=1375#comment-3419</guid>
		<description>http://www.GardenofHealthBuffalo.com

Carpal Tunnel Syndrome (CTS) is a problem affecting many people in todays society. With more and more daily activities involving computers and computer related activities I am seeing more and more patients with CTS. I find that CTS can have multiple origins: 1 – Cervical misalignments 2- Carpal Bone misalignments 3 – Weak extensor muscles. At home try to strengthen the extensor muscles of the forearm and fingers / hand. This will help to stabilize the muscular component and may reduce your symptoms. If you do not find the exercises of good results consult a local chiropractor as I have helped patients avoid Carpal Tunnel Surgery.</description>
		<content:encoded><![CDATA[<p><a href="http://www.GardenofHealthBuffalo.com" rel="nofollow">http://www.GardenofHealthBuffalo.com</a></p>
<p>Carpal Tunnel Syndrome (CTS) is a problem affecting many people in todays society. With more and more daily activities involving computers and computer related activities I am seeing more and more patients with CTS. I find that CTS can have multiple origins: 1 – Cervical misalignments 2- Carpal Bone misalignments 3 – Weak extensor muscles. At home try to strengthen the extensor muscles of the forearm and fingers / hand. This will help to stabilize the muscular component and may reduce your symptoms. If you do not find the exercises of good results consult a local chiropractor as I have helped patients avoid Carpal Tunnel Surgery.</p>
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		<title>Comment on Balance &#8211; Watch Your Step by Prosperie</title>
		<link>http://blog.victoriawellness.com/2009/03/balance-watch-your-step/comment-page-1/#comment-3343</link>
		<dc:creator>Prosperie</dc:creator>
		<pubDate>Sun, 13 Mar 2011 20:10:19 +0000</pubDate>
		<guid isPermaLink="false">http://blog.victoriawellness.com/?p=370#comment-3343</guid>
		<description>Interesting, really great article for me</description>
		<content:encoded><![CDATA[<p>Interesting, really great article for me</p>
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		<title>Comment on Functional Movement and Assessment by John McDougald</title>
		<link>http://blog.victoriawellness.com/2011/02/functional-movement-and-assessment/comment-page-1/#comment-3329</link>
		<dc:creator>John McDougald</dc:creator>
		<pubDate>Mon, 07 Mar 2011 21:02:58 +0000</pubDate>
		<guid isPermaLink="false">http://blog.victoriawellness.com/?p=1966#comment-3329</guid>
		<description>This is very interesting. Thank you.</description>
		<content:encoded><![CDATA[<p>This is very interesting. Thank you.</p>
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		<title>Comment on Looking For a Personal Trainer? by Tweets that mention Looking For a Personal Trainer? &#124; Victoria Wellness Professionals -- Topsy.com</title>
		<link>http://blog.victoriawellness.com/2011/01/looking-for-a-personal-trainer/comment-page-1/#comment-3195</link>
		<dc:creator>Tweets that mention Looking For a Personal Trainer? &#124; Victoria Wellness Professionals -- Topsy.com</dc:creator>
		<pubDate>Mon, 24 Jan 2011 22:57:34 +0000</pubDate>
		<guid isPermaLink="false">http://blog.victoriawellness.com/?p=1907#comment-3195</guid>
		<description>[...] This post was mentioned on Twitter by Narina Prokosch and Narina Prokosch, Rhonda Jarmuth,RMT. Rhonda Jarmuth,RMT said: RT @narinaanne: Looking For a Personal Trainer? http://bit.ly/dPZj3j [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Narina Prokosch and Narina Prokosch, Rhonda Jarmuth,RMT. Rhonda Jarmuth,RMT said: RT @narinaanne: Looking For a Personal Trainer? <a href="http://bit.ly/dPZj3j" rel="nofollow">http://bit.ly/dPZj3j</a> [...]</p>
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		<title>Comment on Nutrition News by narina</title>
		<link>http://blog.victoriawellness.com/2010/08/nutrition-news/comment-page-1/#comment-3194</link>
		<dc:creator>narina</dc:creator>
		<pubDate>Mon, 24 Jan 2011 15:41:07 +0000</pubDate>
		<guid isPermaLink="false">http://blog.victoriawellness.com/?p=1454#comment-3194</guid>
		<description>Hi Jim - thank you for your comment.  I will forward your question to Danielle direct.</description>
		<content:encoded><![CDATA[<p>Hi Jim &#8211; thank you for your comment.  I will forward your question to Danielle direct.</p>
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		<title>Comment on Machines vs Free Weights by Tina</title>
		<link>http://blog.victoriawellness.com/2011/01/machines-vs-free-weights/comment-page-1/#comment-3188</link>
		<dc:creator>Tina</dc:creator>
		<pubDate>Fri, 21 Jan 2011 16:52:14 +0000</pubDate>
		<guid isPermaLink="false">http://blog.victoriawellness.com/?p=1897#comment-3188</guid>
		<description>thanks, will try in my gym</description>
		<content:encoded><![CDATA[<p>thanks, will try in my gym</p>
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		<title>Comment on A Farewell Message &amp; Holiday Survival Tips by educational grants</title>
		<link>http://blog.victoriawellness.com/2010/11/a-farewell-message-holiday-survival-tips/comment-page-1/#comment-3182</link>
		<dc:creator>educational grants</dc:creator>
		<pubDate>Wed, 19 Jan 2011 14:21:22 +0000</pubDate>
		<guid isPermaLink="false">http://blog.victoriawellness.com/?p=1770#comment-3182</guid>
		<description>found your site on del.icio.us today and really liked it.. i bookmarked it and will be back to check it out some more later</description>
		<content:encoded><![CDATA[<p>found your site on del.icio.us today and really liked it.. i bookmarked it and will be back to check it out some more later</p>
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		<title>Comment on Nutrition News by Jin</title>
		<link>http://blog.victoriawellness.com/2010/08/nutrition-news/comment-page-1/#comment-3176</link>
		<dc:creator>Jin</dc:creator>
		<pubDate>Tue, 18 Jan 2011 17:46:22 +0000</pubDate>
		<guid isPermaLink="false">http://blog.victoriawellness.com/?p=1454#comment-3176</guid>
		<description>Hi Danielle,
 
I just read this article and very interested to make my soymilk, but it seems very hard to find Non-GMO soybeans in victoria or Canada. Do you have any idea that I can buy these soybeans in Victoria or maybe through the website?  Thank you very much for sharing this good paper to us.</description>
		<content:encoded><![CDATA[<p>Hi Danielle,</p>
<p>I just read this article and very interested to make my soymilk, but it seems very hard to find Non-GMO soybeans in victoria or Canada. Do you have any idea that I can buy these soybeans in Victoria or maybe through the website?  Thank you very much for sharing this good paper to us.</p>
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		<title>Comment on Machines vs Free Weights by Tweets that mention Machines vs Free Weights &#124; Victoria Wellness Professionals -- Topsy.com</title>
		<link>http://blog.victoriawellness.com/2011/01/machines-vs-free-weights/comment-page-1/#comment-3171</link>
		<dc:creator>Tweets that mention Machines vs Free Weights &#124; Victoria Wellness Professionals -- Topsy.com</dc:creator>
		<pubDate>Mon, 17 Jan 2011 21:23:15 +0000</pubDate>
		<guid isPermaLink="false">http://blog.victoriawellness.com/?p=1897#comment-3171</guid>
		<description>[...] This post was mentioned on Twitter by Narina Prokosch, Adrian Charlie. Adrian Charlie said: Machines vs Free Weights http://bit.ly/e1jBi5 Excellent post! #yyj @narinaanne [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Narina Prokosch, Adrian Charlie. Adrian Charlie said: Machines vs Free Weights <a href="http://bit.ly/e1jBi5" rel="nofollow">http://bit.ly/e1jBi5</a> Excellent post! #yyj @narinaanne [...]</p>
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