Blog Contributors
Narina Prokosch, RN CPT
Owner – Victoria Wellness Professionals
Narina is the owner and inspiration behind Victoria Wellness Professionals – a premium fitness coaching facility in Victoria, B. C. Canada. You may check out Victoria Wellness facility at www.victoriawellness.com
Victoria Wellness Professionals is also changing the workplace by offering VWP Corporate Wellness Programs. Worksite fitness and health is a priority for Narina and her staff. See more on Corporate Wellness programs at www.victoriacorpfit.ca
Mike Mahony
Michael Mahony is a fitness guru wannabe, computer specialist, huge hockey fan, loving husband, proud father and motivated speaker. He encourages everyone to work hard and work with intensity.
His philosphy is that you never work hard enough because you can always work harder than you just did. Michael’s other sites include http://thefatburningmachineblog.com (where he chronicles his own training adventures) and http://fitnessexpose.com (where he exposes fitness misinformation overload).
You can connect with Michael on Facebook at http://www.facebook.com/michaelmahony and on Twitter @MikeMahony.
Todd Pelan, CPT
Todd is a Certified Personal Trainer and presently enjoys working with clients at Victoria Wellness. Todd brings his knowledge of exercise physiology and his passion for life and good health to his clients every day. Todd has also become “famous” at VWP for his culinary skills. His creation of amazing recipes keeps the clients rushing to the gym bulletin board weekly to see what creation Todd has prepared. All recipes are healthy and fully endorsed at Victoria Wellness. I am so happy to have Todd share some of his awesome recipes and fitness tips with all the readers.
Rick Kaselj
Rick Kaselj is a practicing Kinesiologist and specializes in helping clients use exercise to overcome their injuries. Rick shares his knowledge and experience with other fitness professionals across North America through live courses, webinars and books. Just recently Rick completed his third exercise and injury manual for fitness professionals on rotator cuff exercises. To learn more about rotator cuff exercises go to: www.EffectiveRotatorCuffExercises.com
To learn more about Rick Kaselj you can check out his exercise and injury blog at http://www.ExercisesForInjuries.com
Melonie Dodaro
Melonie Dodaro is the author of The MindBody FX Lifestyle: Mastering the Mind-Body Connection for Permanent Weight Loss. She is also the founder and CEO of MindBody FX Weight Management Company, the leader in weight loss specializing in changing the way people think so they can achieve permanent weight loss. She helps people harness the power of their mind to experience the weight loss results they desire. Melonie is certified as a hypnotherapy, Time Line Therapy and Neuro-Lingistic Programming (NLP) master practitioner. She also has certifications as a motivational coach, life coach and weight loss master coach. To learn more visit her Web site at http://www.MindBodyFX.com or her blog at http://blog.MindBodyFX.com. Melonie also hosts a free monthly weight loss teleseminar, to learn more go to http://GlobalWeightLossDay.com.
