Comments on: Sling and Things….. http://blog.victoriawellness.com/2010/05/sling-and-things/ Victoria's Premium Fitness and Coaching Facility Thu, 21 Jul 2011 18:30:41 +0000 http://wordpress.org/?v=2.8.6 hourly 1 By: Chris - Great Oblique Workout http://blog.victoriawellness.com/2010/05/sling-and-things/comment-page-1/#comment-2523 Chris - Great Oblique Workout Sun, 08 Aug 2010 19:02:54 +0000 http://blog.victoriawellness.com/?p=1046#comment-2523 It is true that people have simplistic views about human body. They often say things like :''Go to gym, choose the machine,workout and that's it.'' If you train your body in more complicated way, it might look like waist of time at the beginning, but soon you'll start to feel benefits in everyday life and sports. -Chris D It is true that people have simplistic views about human body. They often say things like :”Go to gym, choose the machine,workout and that’s it.” If you train your body in more complicated way, it might look like waist of time at the beginning, but soon you’ll start to feel benefits in everyday life and sports.

-Chris D

]]> By: narina http://blog.victoriawellness.com/2010/05/sling-and-things/comment-page-1/#comment-2462 narina Mon, 19 Jul 2010 12:44:23 +0000 http://blog.victoriawellness.com/?p=1046#comment-2462 Bjorn - Cone squats - place two cones about 2 feet in front of you and about 2 feet apart. Stand on one foot with your foot centered between the cones (but about 2 feet back). Perform a half squat and reach with the opposite hand across your body to the cone. eg Standing on right foot centered between cones, reach with left hand to right cone. Do not touch other foot down between reps. 8-10 reps each side. Bjorn – Cone squats – place two cones about 2 feet in front of you and about 2 feet apart. Stand on one foot with your foot centered between the cones (but about 2 feet back). Perform a half squat and reach with the opposite hand across your body to the cone. eg Standing on right foot centered between cones, reach with left hand to right cone. Do not touch other foot down between reps. 8-10 reps each side.

]]> By: Bjorn Voon http://blog.victoriawellness.com/2010/05/sling-and-things/comment-page-1/#comment-2456 Bjorn Voon Fri, 16 Jul 2010 07:41:25 +0000 http://blog.victoriawellness.com/?p=1046#comment-2456 I would not say the body is a "complicated machine" but a "beautifully designed machine" if anything. :) What are Cone Squats? I would not say the body is a “complicated machine” but a “beautifully designed machine” if anything. :)

What are Cone Squats?

]]> By: Tweets that mention Sling and Things….. | Victoria Wellness Professionals -- Topsy.com http://blog.victoriawellness.com/2010/05/sling-and-things/comment-page-1/#comment-2086 Tweets that mention Sling and Things….. | Victoria Wellness Professionals -- Topsy.com Tue, 04 May 2010 16:49:34 +0000 http://blog.victoriawellness.com/?p=1046#comment-2086 [...] This post was mentioned on Twitter by Narina Prokosch. Narina Prokosch said: New Blog Post Sling and Things…..: The human body is a complicated machine. Combinations of muscles, tendons, lig... http://bit.ly/9fHITA [...] [...] This post was mentioned on Twitter by Narina Prokosch. Narina Prokosch said: New Blog Post Sling and Things…..: The human body is a complicated machine. Combinations of muscles, tendons, lig… http://bit.ly/9fHITA [...]

]]>